<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7081779628663553035</id><updated>2012-02-17T00:31:36.620+01:00</updated><title type='text'>LAP 1 KE ?</title><subtitle type='html'>Malalts per la bici.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-1841923843304167803</id><published>2011-10-02T23:14:00.000+02:00</published><updated>2011-10-02T23:14:42.415+02:00</updated><title type='text'>Track 3 Hores de Resistència</title><content type='html'>Ja podeu consultar el track de les 3 Hores de Resistència &lt;a href="http://es.wikiloc.com/wikiloc/view.do?id=2084060"&gt;AQUI.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe frameborder="0" height="350px" src="http://es.wikiloc.com/wikiloc/spatialArtifacts.do?event=view&amp;amp;id=2084060&amp;amp;measures=off&amp;amp;title=off&amp;amp;near=off&amp;amp;images=off&amp;amp;maptype=S" width="450px"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-1841923843304167803?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/1841923843304167803/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=1841923843304167803&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/1841923843304167803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/1841923843304167803'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2011/10/track-3-hores-de-resistencia.html' title='Track 3 Hores de Resistència'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-5994707828970649507</id><published>2011-09-17T02:44:00.000+02:00</published><updated>2011-09-17T02:44:57.316+02:00</updated><title type='text'>Properament...............</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-rz_Yl25DkNc/TnPoiUsM4nI/AAAAAAAAAdk/KFQS5Lzsf3Q/s1600/Cartell3HCBR2011.JPG" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Aquest any hem variat el traçat del circuit, per fer-lo menys exigent. Apte per a tothom, però igualment atractiu. Hi esteu tots convidats...............Quants més serem, més riurem!!&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;a href="http://cbriudecols.wordpress.com/cursa/"&gt;INFORMACIÓ I INSCRIPCIONS&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-5994707828970649507?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/5994707828970649507/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=5994707828970649507&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5994707828970649507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5994707828970649507'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2011/09/properament.html' title='Properament...............'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-rz_Yl25DkNc/TnPoiUsM4nI/AAAAAAAAAdk/KFQS5Lzsf3Q/s72-c/Cartell3HCBR2011.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-170074934240706933</id><published>2011-09-04T15:25:00.000+02:00</published><updated>2011-09-10T15:31:39.486+02:00</updated><title type='text'>Mont Caro....Increible!</title><content type='html'>&lt;i&gt;﻿&lt;/i&gt;﻿﻿﻿ &lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-T2au5dP0MnQ/TmMnKMqWeHI/AAAAAAAAAc4/Jjaz3zpFRVM/s1600/03092011276.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;i&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-T2au5dP0MnQ/TmMnKMqWeHI/AAAAAAAAAc4/Jjaz3zpFRVM/s320/03092011276.jpg" width="320" xaa="true" /&gt;&lt;/i&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;i&gt;&lt;span style="color: cyan;"&gt;Tram final&lt;/span&gt;&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;﻿﻿﻿&lt;i&gt;﻿&lt;/i&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;Com ja es tradicional en aquestes dates, procurem fer cada any una sortida algo més llarga de lo habitual.&lt;br /&gt;Aquest cop direcció sud. Objectiu Caro!&lt;br /&gt;Sortim desde Les Borges una colla de 12 ciclistes formada per companys d'Alforja i del poble vei.&lt;br /&gt;Bastant plàcidament iniciem la nostra ruta, aixó si, tots provistos d' impermeables en previsió de l'inminent dilubi que ha de caure. Al final ni una gota.&lt;br /&gt;&lt;br /&gt;Botarell, Montbrió, Montroig, Hospitalet.........Perelló..............................................................................&lt;br /&gt;....Tortosa, Roquetes i comencem!&lt;br /&gt;Si! I comencem bé. El primer tram és un veritable torment, no per la duresa, sino per l'asfalt: &amp;nbsp;vell , amb mil pedassos i que fa impossible avançar amb un mínim de dignitat.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-xxgAz7U0b-M/TmMnVCCT0MI/AAAAAAAAAc8/zau4_3XPypE/s1600/03092011271.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-xxgAz7U0b-M/TmMnVCCT0MI/AAAAAAAAAc8/zau4_3XPypE/s320/03092011271.jpg" width="320" xaa="true" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="color: cyan;"&gt;&lt;i&gt;La boira comença a fer de les seves&lt;/i&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Ja amb bon asfalt, iniciem l'ascenció al colos. Quedo cautivat per la duresa i constància de les seves rampes, i es que un ciclista de pa sucat amb oli com jo, no està acostumat a fer colls de veritat com aquest..&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-1nSWK3jNXEc/TmMnsXscWoI/AAAAAAAAAdA/rjKiLL8Uw7o/s1600/03092011272.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-1nSWK3jNXEc/TmMnsXscWoI/AAAAAAAAAdA/rjKiLL8Uw7o/s320/03092011272.jpg" width="320" xaa="true" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr style="color: cyan;"&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;i&gt;Va por todos ustedes!!&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Al voltant del km. 17 hi ha un petit descans, just en la zona urbanitzada, des de allí la carretera es torna estreta cargolada i endemoniadament empinada... Atac final !! Nomès queden 3,8 km. Pero renoi quins 3,8 km!!&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-RAbbOGa2RQY/TmMn6TQRkMI/AAAAAAAAAdE/-VjhbWcyqNs/s1600/03092011266.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-RAbbOGa2RQY/TmMn6TQRkMI/AAAAAAAAAdE/-VjhbWcyqNs/s320/03092011266.jpg" width="320" xaa="true" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="color: cyan;"&gt;&lt;i&gt;Adormit o enxuflat?....ADORMIT !!&lt;/i&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Ja som dalt... menjar una mica, fotos de rigor i comentant la jugada esperant l'arrivada de la resta de l'expedició.&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-215-4e89B0M/TmMoELGojVI/AAAAAAAAAdI/Prt9noNdqKY/s1600/03092011267.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-215-4e89B0M/TmMoELGojVI/AAAAAAAAAdI/Prt9noNdqKY/s320/03092011267.jpg" width="320" xaa="true" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;i&gt;&lt;span style="color: cyan;"&gt;Vaya dos!!&lt;/span&gt;&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-jaR5JXol3Kc/TmMoND7661I/AAAAAAAAAdM/q0VnQoPZVpg/s1600/03092011270.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-jaR5JXol3Kc/TmMoND7661I/AAAAAAAAAdM/q0VnQoPZVpg/s320/03092011270.jpg" width="320" xaa="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Iniciem el descens, primer amb molta cautela per la zona en mal estat i desprès a tota velocitat. Ja ho diuen bé... De baixada fins i tot la m..... corre!!&amp;nbsp; jeje!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Un cop arribats a Roquetes ens acomiadem dels nostres companys d'ascenció, que aniran a fer un arrosset i tornaran en tren.&lt;br /&gt;Iniciem donç, el Pepet i un servidor el retorn. Amb més pena que gloria i amb estones bastant&amp;nbsp; feixugues pel vent o per algun "arrebato" del Pepet.....i es que ja tremolo quan s'acosta algun collet i diu..." Posat a roda!!".&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Q6YGuUeSLNU/TmMoX9AquvI/AAAAAAAAAdQ/o2cLEIL1V9g/s1600/03092011273.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-Q6YGuUeSLNU/TmMoX9AquvI/AAAAAAAAAdQ/o2cLEIL1V9g/s320/03092011273.jpg" width="320" xaa="true" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="color: cyan;"&gt;&lt;i&gt;Preparatius abans del descens&lt;/i&gt;&lt;/span&gt;&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Aldea, Ampolla, Ametlla, Perelló, Hospitalet, Cambrils, Montbrió, Botarell, Borges i per fí, ja som a casa. No faré cap cometari sobre sensacions i punyetes. Desprès de tot no hi ha massa gent que desprès de 230 km puguin dir que van de rosetes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-xQ1Q91STKfA/TmtjNtQWkQI/AAAAAAAAAdg/M8YPcqp1F7A/s1600/MontCaroPerfil.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="131" src="http://4.bp.blogspot.com/-xQ1Q91STKfA/TmtjNtQWkQI/AAAAAAAAAdg/M8YPcqp1F7A/s320/MontCaroPerfil.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr style="color: cyan;"&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;i&gt;Perfil&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-170074934240706933?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/170074934240706933/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=170074934240706933&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/170074934240706933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/170074934240706933'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2011/09/mont-caroincreible.html' title='Mont Caro....Increible!'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-T2au5dP0MnQ/TmMnKMqWeHI/AAAAAAAAAc4/Jjaz3zpFRVM/s72-c/03092011276.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-8347497744723219102</id><published>2011-07-19T10:57:00.000+02:00</published><updated>2011-07-19T10:57:45.812+02:00</updated><title type='text'>17ena Pujada a Puigcerver</title><content type='html'>Increible....﻿ &lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Z38fylbqzgY/TiVC0uqnfyI/AAAAAAAAAcY/lsPez3ioKRI/s1600/17ena+PujadaPuigcerver.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="300" m$="true" src="http://4.bp.blogspot.com/-Z38fylbqzgY/TiVC0uqnfyI/AAAAAAAAAcY/lsPez3ioKRI/s400/17ena+PujadaPuigcerver.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Deixem-nos de osties i sensacions...&lt;br /&gt;i que parlin els numeros.&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;﻿﻿﻿ &lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-b5r9S48i3oo/TiVDCVegM1I/AAAAAAAAAcc/341-booDO5g/s1600/17%25C2%25AA+pujada+a+Puigcerver.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" m$="true" src="http://2.bp.blogspot.com/-b5r9S48i3oo/TiVDCVegM1I/AAAAAAAAAcc/341-booDO5g/s320/17%25C2%25AA+pujada+a+Puigcerver.jpg" width="240" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Perdoni senyor..! &amp;nbsp;que es podria treure el casc?&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-8347497744723219102?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/8347497744723219102/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=8347497744723219102&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/8347497744723219102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/8347497744723219102'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2011/07/17ena-pujada-puigcerver.html' title='17ena Pujada a Puigcerver'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Z38fylbqzgY/TiVC0uqnfyI/AAAAAAAAAcY/lsPez3ioKRI/s72-c/17ena+PujadaPuigcerver.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-4012677525006521271</id><published>2011-05-08T16:20:00.001+02:00</published><updated>2011-05-08T16:33:10.412+02:00</updated><title type='text'>Fins i tot tenim VEDETTE !!</title><content type='html'>﻿﻿﻿Sortideta de diumenge del CBR amb força afluència de socis. Avui ha tocat de primer plat pujar la Mussara. Tot seguit, curs de mecànica elemental de bicibleta, protagonitzat pel Francesc i el Doctor Perelló i amenitzat per la nostra Vedette particular.... &lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Nb7jZ9Eqfsc/TcaZ5fY3iOI/AAAAAAAAAaA/mG9VIQ1ksWU/s1600/08052011134.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" j8="true" src="http://1.bp.blogspot.com/-Nb7jZ9Eqfsc/TcaZ5fY3iOI/AAAAAAAAAaA/mG9VIQ1ksWU/s320/08052011134.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Joaqui&amp;nbsp; Perera "Perquin" La nostra vedette!!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;﻿﻿﻿ Un parell de kilometres més avall....2na part de l'interessant curs de mecànica del ciclista. Aquesta vegada sembla que se'n han sortit, això si amb un balanç esfereidor: &lt;br /&gt;&lt;br /&gt;Temari del curs:&lt;br /&gt;Reparació d'un "reventon".&lt;br /&gt;&lt;br /&gt;Llista de material usat:&lt;br /&gt;*3 càmeres&lt;br /&gt;*2 bombones de CO&lt;br /&gt;*2 bombes d'aire&lt;br /&gt;*2 jocs de desmontables&lt;br /&gt;* Les claus de casa&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-w1axtdkPZqQ/TcaiMKgZUeI/AAAAAAAAAaE/bj02eV_n5oQ/s1600/08052011135.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" j8="true" src="http://3.bp.blogspot.com/-w1axtdkPZqQ/TcaiMKgZUeI/AAAAAAAAAaE/bj02eV_n5oQ/s320/08052011135.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;L'Oriol concentrat&amp;nbsp;observant &amp;nbsp;la reparació&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Continuem pel Coll de La Febró, fins la cruïlla de Capafonts. La grupeta continua direcció Capafonts, mentre el Jordà i un servidor iniciem la retirada direcció Prades, Albarca, Cornudella....&lt;br /&gt;&lt;br /&gt;P.D.&amp;nbsp;&amp;nbsp;Cada dia&amp;nbsp;s'apren alguna cosa... avui&amp;nbsp;n'he après dues:&amp;nbsp; Com s'arregla un "reventon" i que no s'han d'explicar&amp;nbsp;acudits estúpids pujant un coll com la Mussara!!!&amp;nbsp;SAL o POLVOS TALCO....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-4012677525006521271?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/4012677525006521271/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=4012677525006521271&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/4012677525006521271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/4012677525006521271'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2011/05/fins-i-tot-tenim-vedette.html' title='Fins i tot tenim VEDETTE !!'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Nb7jZ9Eqfsc/TcaZ5fY3iOI/AAAAAAAAAaA/mG9VIQ1ksWU/s72-c/08052011134.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-7177874877661627983</id><published>2011-05-07T01:05:00.001+02:00</published><updated>2011-05-07T01:07:15.137+02:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-poMRq-wRp2Q/TcR8GGPaExI/AAAAAAAAAZ8/P2e0mxRq45I/s1600/logo-P210rat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" j8="true" src="http://1.bp.blogspot.com/-poMRq-wRp2Q/TcR8GGPaExI/AAAAAAAAAZ8/P2e0mxRq45I/s1600/logo-P210rat.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;La P&lt;span style="color: red;"&gt;210&lt;/span&gt;&lt;span style="color: white;"&gt;rat&lt;/span&gt;: 210 km pel Priorat&lt;br /&gt;&lt;br /&gt;No inscripcions, no avituallaments, no classificacions, no butifarrada al final, no €, és gratis eh!&lt;br /&gt;Ruta amb sortida i arribada a Falset passant per tots els pobles del Priorat&lt;br /&gt;&lt;br /&gt;COM S'HO CURREN AQUESTOS DEL PRIORAT....!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://penyaciclistapriorat.blogspot.com/p/la-p210rat.html"&gt;http://penyaciclistapriorat.blogspot.com/p/la-p210rat.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-7177874877661627983?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/7177874877661627983/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=7177874877661627983&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/7177874877661627983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/7177874877661627983'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2011/05/la-p-210-rat-210-km-pel-priorat-no.html' title=''/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-poMRq-wRp2Q/TcR8GGPaExI/AAAAAAAAAZ8/P2e0mxRq45I/s72-c/logo-P210rat.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-5198394235755970471</id><published>2010-12-26T23:59:00.001+01:00</published><updated>2011-01-07T21:56:31.267+01:00</updated><title type='text'>Obrint pas...</title><content type='html'>Un diumenge de BTT més pel nostre terme. Aquesta vegada si, amb lo Pep. El punt de trobada&amp;nbsp;es&amp;nbsp;l'Aleixar i ens dirigim novament a la zona del Coll de la Batalla per fer una mica de&amp;nbsp;ciclisme&amp;nbsp;salvatge tot resseguint antics camins de muntaya&amp;nbsp;gaire bé intransitables degut&amp;nbsp;a l'espessa vegetació.&lt;br /&gt;&lt;br /&gt;﻿&lt;strong&gt;&lt;em&gt;&lt;span style="color: cyan;"&gt;﻿&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;﻿﻿﻿ &lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/TSc3Xk47CqI/AAAAAAAAAYs/vUXuXMXwtwg/s1600/26122010052.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: cyan;"&gt;&lt;img border="0" height="240" n4="true" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/TSc3Xk47CqI/AAAAAAAAAYs/vUXuXMXwtwg/s320/26122010052.jpg" width="320" /&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: cyan;"&gt;El Pep enmig d'un rierol&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;De cops amb la bici al coll&amp;nbsp; i&amp;nbsp; força estones obrint-nos pas a cop de buscall,&amp;nbsp;pero al final tot té la seva recompensa i descobrim un bonic sendero que potser algun dia us ensenyarem si no teniu el cutis massa fí, esclar...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color: #6fa8dc;"&gt;﻿&lt;/span&gt;&lt;/em&gt;﻿﻿ &lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/TSc3faWo2WI/AAAAAAAAAYw/rk95jIbNz5k/s1600/26122010054.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;em&gt;&lt;span style="color: #6fa8dc;"&gt;&lt;img border="0" height="240" n4="true" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/TSc3faWo2WI/AAAAAAAAAYw/rk95jIbNz5k/s320/26122010054.jpg" width="320" /&gt;&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;em&gt;&lt;span style="color: cyan;"&gt;Una pose molt elegant... jeje!!&lt;/span&gt;&lt;/em&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;﻿﻿&lt;em&gt;&lt;span style="color: #6fa8dc;"&gt;﻿&lt;/span&gt;&lt;/em&gt; Tot i que el matí ha estat molt fred, en aquesta zona hem quedat a raser, i de tant en tant, al caliu del solet. La feina no està encara acabada però per avui ja n'hi ha prou.&lt;br /&gt;Baixem a la Batalla, des de allí ja per carretera fins a casa. Sort que tinc una bona roda i en un plis plas som a Alforja.&lt;br /&gt;Resum: 35km i 870 metres de desnivell.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-5198394235755970471?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/5198394235755970471/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=5198394235755970471&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5198394235755970471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5198394235755970471'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/12/obrint-pas.html' title='Obrint pas...'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AxZ92Co3IdY/TSc3Xk47CqI/AAAAAAAAAYs/vUXuXMXwtwg/s72-c/26122010052.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-210870029042811978</id><published>2010-12-12T23:59:00.002+01:00</published><updated>2010-12-19T21:20:32.665+01:00</updated><title type='text'>Potser ja tocava...</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Doncs si, avui per fí m'he decidit a penjar quelcom i com no podria ser d'una altre forma l'entrada va de btt.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Eren les nou del matí&amp;nbsp; ben passades del diumenge que sortiem de Les Borges, el Tiet Amenos i un servidor.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;El tercer en discordia sembla que no fa cap...&amp;nbsp;més tard sabriem que el "champion", com l'anomena el&amp;nbsp;Tiet,&amp;nbsp;&lt;/div&gt;ha tingut una nit mogudeta... coses del Lambrusco...je je!!&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Enfilem direcció Rocabruna passant pel Club Les Valls i el sender de la cadena. Després baixada super divertida i l'Aleixar. Seguim pel camí de les Planes fins Vilaplana i pel camí de l'excavadora fins Mas Anguera.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: left; cssfloat: left; margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/TQzHMYCNilI/AAAAAAAAAVQ/SYUshzLb2ns/s1600/12122010032.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" n4="true" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/TQzHMYCNilI/AAAAAAAAAVQ/SYUshzLb2ns/s320/12122010032.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Lo Tiet Amenos&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;A partir d'aquí la cosa pren un caire una mica més feréstec, tot endinsant-nos en l'espès bosc que voreja les&amp;nbsp; vinyes del mas de la Flaçada. Tot i que GPS en mà no hem recorregut massa distància, les cames diuen el contrari. I és que les dures pujades i els frondosos... molt frondosos corriols ens fan transportar gairebé al Pirineu... Tot i ser a la vora de casa no deixo de quedar sorprès del la bellesa del nostre terme.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Bé, per avui ja n'hi ha prou de bacallà, i ens dirigim&amp;nbsp; cap a la Batalla, les Trilles, mas Segimon , novament l'Aleixar i finalment Les Borges.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Fins la propera Tiet...&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;En resum 31km i 950m de desnivell. &lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-210870029042811978?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/210870029042811978/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=210870029042811978&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/210870029042811978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/210870029042811978'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/12/potser-ja-tocava.html' title='Potser ja tocava...'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AxZ92Co3IdY/TQzHMYCNilI/AAAAAAAAAVQ/SYUshzLb2ns/s72-c/12122010032.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-6703204406803466496</id><published>2010-05-13T10:33:00.001+02:00</published><updated>2010-05-13T10:35:50.582+02:00</updated><title type='text'>3 Hores de resistència en BTT de Riudecols (Videos)</title><content type='html'>Aqui teniu un parell de videos&amp;nbsp; realitzats a cavall del home més temerari del club.&lt;br /&gt;Si senyor!! Això si que es anar en bici.....GAAAS....&lt;br /&gt;Sort que l'amic Oscar es com de goma i no pren massa mal mai....&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=bw1w19w378Q"&gt;1 ª volta OscarGonzález&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=LzJW5ppeGwI"&gt;2 ª volta Oscar González (amb sorpresa)&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-6703204406803466496?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/6703204406803466496/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=6703204406803466496&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/6703204406803466496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/6703204406803466496'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/05/3-hores-de-resistencia-en-btt-de_13.html' title='3 Hores de resistència en BTT de Riudecols (Videos)'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-5721859158520058444</id><published>2010-05-02T23:59:00.005+02:00</published><updated>2010-05-05T11:44:50.439+02:00</updated><title type='text'>3 Hores de resistència en BTT de Riudecols</title><content type='html'>Després d'uns quants caps de setmana força intensos, entre l' Open Costa Daurada i Sarralenca, aquest diumenge hem continuat la tónica i , com qui diu, hem corregut a casa.&lt;br /&gt;Es tractaba de la segona edició de les tres hores de resistencia organitzades pel Club Bicicleta Riudecols, que un any més, i esta malament que jo ho digui pero es així, ens han ofert una magnífica jornada de btt.&lt;br /&gt;A part de la molt bona organització, cal destacar el circuit del Rovello de uns 2,5 km que ha fet, una vegada més, les delicies de tothom : zones de pujada dura i divertits corriols, tot senyalitzat al estil Copa Catalana, que ens ha fet expremer tot el suc de les nostres cames.&lt;br /&gt;&lt;br /&gt;Per la meva part, vaig tenir l'ocasió de tastar la duresa del circuit damunt la bici Olýmpica del Pep. Aixó de montar una pura sang no passa massa sovint, i s'ha d'aprofitar.&lt;br /&gt;Aquest any m'ho vaig prendre en plan entrenament i vaig participar individualment. Tot i que sabia d'on no m' havia de passar, a partir de les dues hores i escaix la cosa es va començar a posar xunga i les dues ultimes voltes van ser ja tota una agonia. De totes formes una bona experiencia a més d'una bona pegada!!&lt;br /&gt;&lt;br /&gt;Si voleu podeu consultar:&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;a href="http://docs.google.com/fileview?id=0B-7tuaTAphpIYzlmOTkyYTEtZDg4NC00ZTU2LTk2ZTQtYTAzODUyMDhhMTI5&amp;amp;hl=ca"&gt;Classificació Final de la Cursa-Voltes&lt;/a&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;a href="http://docs.google.com/fileview?id=0B-7tuaTAphpIYzdjZGMzMjItOGQyNC00YTNhLWEzODUtNzUzMDdlMTYwMGQ1&amp;amp;hl=ca"&gt;Classificació per Categoria&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/S9_b3pb4D8I/AAAAAAAAAQ8/3dWVR-_-hb4/s1600/DSC_0008.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/S9_b3pb4D8I/AAAAAAAAAQ8/3dWVR-_-hb4/s320/DSC_0008.JPG" tt="true" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/S9_co9mQIUI/AAAAAAAAARE/iURvMdYq2WQ/s1600/DSC_0015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/S9_co9mQIUI/AAAAAAAAARE/iURvMdYq2WQ/s320/DSC_0015.JPG" tt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/S9_ctLc7KnI/AAAAAAAAARM/tvLCaip9NjQ/s1600/DSC_0039.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/S9_ctLc7KnI/AAAAAAAAARM/tvLCaip9NjQ/s320/DSC_0039.JPG" tt="true" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/S9_cxzEo5EI/AAAAAAAAARU/ZWHtQyh6k-g/s1600/DSC_0046.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/S9_cxzEo5EI/AAAAAAAAARU/ZWHtQyh6k-g/s320/DSC_0046.JPG" tt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/S9_c3sS0GeI/AAAAAAAAARc/To65WFW6CPs/s1600/DSC_0088.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/S9_c3sS0GeI/AAAAAAAAARc/To65WFW6CPs/s320/DSC_0088.JPG" tt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/S9_c7xcUCuI/AAAAAAAAARk/dWQuWBYc0vE/s1600/DSC_0235.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/S9_c7xcUCuI/AAAAAAAAARk/dWQuWBYc0vE/s320/DSC_0235.JPG" tt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; 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border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/S-EyX77OWiI/AAAAAAAAASM/2EBRAHQHCao/s1600/DSC_0127.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/S-EyX77OWiI/AAAAAAAAASM/2EBRAHQHCao/s320/DSC_0127.JPG" tt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/S-EyorhLVUI/AAAAAAAAASU/PVLlCXC2D8E/s1600/DSC_0117.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/S-EyorhLVUI/AAAAAAAAASU/PVLlCXC2D8E/s320/DSC_0117.JPG" tt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/S9_dpxTRvcI/AAAAAAAAAR0/jGkgYaXXCk4/s1600/Foto-10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/S9_dpxTRvcI/AAAAAAAAAR0/jGkgYaXXCk4/s320/Foto-10.jpg" tt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;em&gt;&lt;span style="color: lime;"&gt;Fotos cortesia: O.González i&amp;nbsp; F.Bardina&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-5721859158520058444?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/5721859158520058444/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=5721859158520058444&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5721859158520058444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5721859158520058444'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/05/3-hores-de-resistencia-en-btt-de.html' title='3 Hores de resistència en BTT de Riudecols'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AxZ92Co3IdY/S9_b3pb4D8I/AAAAAAAAAQ8/3dWVR-_-hb4/s72-c/DSC_0008.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-5655245977670634637</id><published>2010-03-14T23:59:00.002+01:00</published><updated>2010-03-30T16:58:36.028+02:00</updated><title type='text'>Santes Creus i " l'Infern al revés"</title><content type='html'>Aprofitant que tots els Pro's haguts i per haver de la provincia son a suar la cansalada a Banyoles, i entre ells el Josep. He quedat amb el Xavi i el David per anar a esmorzar a Santes Creus.&lt;br /&gt;&lt;br /&gt;Sortim des de Reus a les vuit i escaig i fem una bonica ruteta que ens dura fins el monestir en unes tres horetes.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/S6cMpAQRHbI/AAAAAAAAAMM/vxjXe006dDo/s1600-h/Imatge0839.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/S6cMpAQRHbI/AAAAAAAAAMM/vxjXe006dDo/s400/Imatge0839.jpg" vt="true" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;em&gt;&lt;span style="color: lime;"&gt;Tot just abans d'arribar a Santes Creus (foto:X.Ferrando)&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Un bon bocata de tonyina anxoves i olives i tornem pel mateix camí fins a Reus.&lt;/div&gt;&lt;br /&gt;Ja amb un centenar de kilòmetres a l'esquena em plantejo de fer allò que temps enrere el Xavi i jo mateix anomenàvem "l'Infern al revés". Època en la qual tot just iniciavem la nostra etapa ciclista i que consideravem molt exigent.&lt;br /&gt;&lt;br /&gt;Tot i els meus intents de que el Xavi m'acompanyi, no en surto i només anem plegats fins Riudoms, on aprofito per omplir el bidó i menjar una bona barreta: L'entrepà i mig d'esmorzar ja es als peus i d'aquí a poc petaran seques...&lt;br /&gt;&lt;br /&gt;Continuo la meva ruta, tot planejant suaument direcció Montbrió, després el camí agafa un caire més pintoresc; amb zones de sender molt divertides. Ja soc a Riudecanyes, travessant el casc urbà ,crec recordar que s'havia de buscar el carrer del dimecres....I sí!!, agafo aquest carrer que em porta al camí de servei que voreja el pantà.&lt;br /&gt;&lt;br /&gt;Un cop deixo el camí de servei, la pista comença a transformar-se en un seguit de tobogans, que no ens enganyem, fan apretar les dents.... Faig cap a Duesaigües; agafo ara el camí que porta a l'Argentera on em donarà la benvinguda una dura rampa encimentada, que de ben segur tots els que heu fet mai la cursa de l'Argentera, coneixeu. La vila esta deserta, sembla quasi un poble fantasma, però esclar!! son les quatre de la tarda, la gent està dinant, fent sobretaula o fins i tot migdiada. Només algun sonat com jo mateix encara pedala per aquest món...&lt;br /&gt;&lt;br /&gt;Ara si!, s'han acabat els preàmbuls. Comença l'ascenció a la Teixeta, sabent el que m'espera, intento dosificar-me i no gastar ni una pedalada de més.&lt;br /&gt;&lt;br /&gt;Ja soc a la Teixeta, ara toca agafar les pistes que serveixen per accedir als aero-generadors i seguir la meva ascensió. Es una zona poc tècnica però amb rampes sostingudes al 20% i algun sotrac de fins el 28%, la qual cosa fa que en certs moments el patiment sigui intens....molt intens...&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/S6cTv4mrhkI/AAAAAAAAAMc/IJKCbCNOHds/s1600-h/14032010293.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/S6cTv4mrhkI/AAAAAAAAAMc/IJKCbCNOHds/s320/14032010293.jpg" vt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/S6cNZSh4XdI/AAAAAAAAAMU/-VCD94q7N9Q/s1600-h/14032010298.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/S6cNZSh4XdI/AAAAAAAAAMU/-VCD94q7N9Q/s320/14032010298.jpg" vt="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;em&gt;&lt;span style="color: lime;"&gt;Parc eòlic de la Teixeta&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;em&gt;&lt;span style="color: lime;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Per fi, arribo al collet que delimita els termes d'Alforja i Duesaigües,(Feixos), i que també m'indica el final dels molins i les seves dures pujades. Ara la pista es torna accidentada i en zones quasi un sender, hi ha poc trànsit rodat per aquí. Ja quasi que veig la meva salvació... una espenteta més i...!! Puigcerver a la vista..&lt;br /&gt;&lt;br /&gt;Un cop soc a l'ermita, em deixo caure pel camí d'Alforja i gaire bé permeto a la gravetat que em porti fins a casa... Creu de Formatge, Capelleta, Forn del Patró i Alforja.&lt;br /&gt;&lt;br /&gt;Resum del dia: 140 km 1700 metres de desnivell acumulat.....una bona pegada !!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-5655245977670634637?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/5655245977670634637/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=5655245977670634637&amp;isPopup=true' title='3 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5655245977670634637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5655245977670634637'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/03/santes-creus-i-linfern-al-reves.html' title='Santes Creus i &quot; l&apos;Infern al revés&quot;'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AxZ92Co3IdY/S6cMpAQRHbI/AAAAAAAAAMM/vxjXe006dDo/s72-c/Imatge0839.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-1846202393839005071</id><published>2010-02-07T23:59:00.000+01:00</published><updated>2010-02-12T10:41:22.515+01:00</updated><title type='text'>Congost de Fraguerau.</title><content type='html'>Puntualment a dos quarts de nou fan cap davant de casa meva el Josep i el Xavi Amenós. Tot i que la intenció era anar a fer els nostres estimats Cartoixans, i veient que el nostre convidat d'avui, el Benjamí, ens havia donat carabasses, el Josep proposa fer una zona inèdita per nosaltres.&lt;br /&gt;Ens dirigim pel camí vell fins al Coll d'Alforja, baixem pel camí de la vall d'Arbolí on comencem a trobar els primers efectes de les recents nevades: tot de branques trencades i fins i tot arbres caiguts fan més dificultós els descens. Mas de la Garra, Mas de Les Moreres i des d'allí ja per carretera, per fer més via, fins Albarca. Passem pel mig del poble i trenquem a la dreta pel camí que porta a les ermites d'Ulldemolins.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/S2_YsljG7EI/AAAAAAAAALI/V7ZkVoNT1-Q/s1600-h/07022010281.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5435801535764687938" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/S2_YsljG7EI/AAAAAAAAALI/V7ZkVoNT1-Q/s320/07022010281.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/S2_Ziv7fr5I/AAAAAAAAALQ/RKXs4xdLOXE/s1600-h/07022010282.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5435802466264264594" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/S2_Ziv7fr5I/AAAAAAAAALQ/RKXs4xdLOXE/s320/07022010282.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#33ff33;"&gt;Prop del sender del Peret&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#33ff33;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;La pista es bastant sinuosa i amb constants puja-baixa, una passada!, només el preàmbul d'allò que ens espera. Ja som a Santa Magdalena, parem a fer un glop d'aigua. A partir d'aquí el camí es converteix en sender i els paratges són cada vegada més abruptes i salvatges. Com el Xavi diu: " em sembla que soc a Kentucky".&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/S2_ZjMdFMmI/AAAAAAAAALY/acO3qUq9-LM/s1600-h/07022010283.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5435802473921327714" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/S2_ZjMdFMmI/AAAAAAAAALY/acO3qUq9-LM/s320/07022010283.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/S2_ZkO5gW-I/AAAAAAAAALo/FPUtVIulNIg/s1600-h/07022010285.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5435802491757288418" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/S2_ZkO5gW-I/AAAAAAAAALo/FPUtVIulNIg/s320/07022010285.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#33ff33;"&gt;Santa Magdalena . Al mig de Kentucky.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Ben entrats en el Congost de Fraguerau visitem les Cadolles Fondes i seguim la nostra ruta fins prop de la Cova Fumada amb algun petit ensurt a causa de l'espessa vegetació i les zones amb roca humida i lliscosa: No val a badar una errada i "ets pell", fas cap al fons del barranc..&lt;br /&gt;El Josep, bon coneixedor del Montsant "Kentucky català", ens explica que aquesta zona té unes magnífiques possibilitats per la pràctica del més pur i dur BTT. Properament se'n sentirà a parlar... je je.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/S2_ZjfK31sI/AAAAAAAAALg/D6qfDbRwHoc/s1600-h/07022010284.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5435802478945228482" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/S2_ZjfK31sI/AAAAAAAAALg/D6qfDbRwHoc/s320/07022010284.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/S2_ZkZy4pOI/AAAAAAAAALw/vDexNVfbLcs/s1600-h/07022010286.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5435802494682309858" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/S2_ZkZy4pOI/AAAAAAAAALw/vDexNVfbLcs/s320/07022010286.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#33ff33;"&gt;Comte Josep que te'n vas avall!! Voltans de la Cova Fumada.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Tornem pel mateix sender, és un xic més dur, però val la pena l'esforç. Ara ens desviarem per l'Ermita de Sant Antoni per a repostar. Quines oloretes a calçot i carn a la brasa, Déu meu, quina gana!!&lt;br /&gt;Seguim per la pista asfaltada fins Ulldemolins i iniciem la tornada per carretera fins a casa, sempre anem una mica justos d'horari. A bon ritme ens plantem a Alforja en una horeta. No cal dir qui el posava el ritme...eh Josep.&lt;br /&gt;&lt;br /&gt;En resum: 67 km (12km més des de Les Borges) 1600 m. desnivell acumulat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-1846202393839005071?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/1846202393839005071/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=1846202393839005071&amp;isPopup=true' title='1 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/1846202393839005071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/1846202393839005071'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/02/congost-del-fregarau.html' title='Congost de Fraguerau.'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AxZ92Co3IdY/S2_YsljG7EI/AAAAAAAAALI/V7ZkVoNT1-Q/s72-c/07022010281.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-5325372561428176403</id><published>2010-01-31T21:33:00.002+01:00</published><updated>2010-01-31T21:41:38.306+01:00</updated><title type='text'>Els PRO'S entrenem sols...</title><content type='html'>Avui estic dropo. Si voleu&amp;nbsp; podeu visitar el blog del "btt &amp;amp; road system" que us explicarà com ha anat el dia, amb alguna mentidota, esclar! .&amp;nbsp;Podeu fer&amp;nbsp;clic &lt;a href="http://tibalacadena1ke.blogspot.com/"&gt;aquí.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-5325372561428176403?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/5325372561428176403/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=5325372561428176403&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5325372561428176403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5325372561428176403'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/01/els-pros-entrenem-sols.html' title='Els PRO&apos;S entrenem sols...'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-3246000798169748562</id><published>2010-01-24T23:59:00.005+01:00</published><updated>2010-01-26T11:26:44.046+01:00</updated><title type='text'>Em salta la cadena 1 ke ?</title><content type='html'>Un diumenge més sortim a escampar la boira pel nostre estimat terme. El punt habitual de sortida a Les Borges i amb el " Xavi Ferrando btt and road system " de convidat especial... &lt;div&gt;&lt;div&gt;Per cert.. No se que collons vol dir això de "btt and road system", un dia que hi pensi ja li demanaré.&lt;/div&gt;&lt;div&gt;Ens dirigim als quatre camins, girem direcció Maspujols i agafem el camí dels Copons:&lt;/div&gt;&lt;div&gt;Al Josep li agrada molt aquest camí... serà pels constants canvis de nivell? Més d'un dia he agafat una bona cuita nomès en aquest tram. Però avui no! , jo traquilet fent A1, que ja se com les gasta aquest paio de Les Borges.&lt;/div&gt;&lt;div&gt;Arribats als cinc camins, enfilem cap a Castellvell, cantera del Cobic i amunt pel Coll de Perelló.&lt;/div&gt;&lt;div&gt;La cosa ja s'ha posat roenta... je je ! Ara toca fer una mica el boig pels nombrosos senderons de la zona i dirigir-nos al cap d'amunt del Picarany. Seguim pel GR direcció als Tres Pins, tot espantant algun "duminguero" que circulaba apaciblement... Adéuuu!! Josep no riguis que se'ls hi van posar corbata.&lt;/div&gt;&lt;div&gt;Ara toca allò que ens distingeix de la resta de mortals: tothom va avall.... NOOOO!! Nosaltres amunt com les cabres, pel sender de la Batalla, com diu l'Amenos, tocant el timbal. Xavi quants cops et salta la cadena 1 ke? no?&lt;/div&gt;&lt;div&gt;Ja som quasi a la font del Llop, el Josep em deix provar la "limpia", que, per cert està una mica "susia".&lt;/div&gt;&lt;div&gt;Per carretera continuem amunt fins L'Albiol i uns quants revolts més avall fins a trobar el camí que ens duura al Mas de la Flaçada, això si , fent una mica de BTT del bo pels senderons del Selva-Bike. &lt;/div&gt;&lt;div&gt;L'última espenta per passar "allò" ( dret, pastos i arenos que t'hi ca..) i fer cap al Coll de la Batalla. &lt;/div&gt;&lt;div&gt;Seguim fins la cruïlla de les Trilles, on el "btt and road system" segueix direcció Reus. &lt;/div&gt;&lt;div&gt;El Pep i jo baixem tranquilament... je je! fins L'Aleixar, passant pel Mas de Segimon, i tot seguit cap a Les Borges, punt i final.&lt;/div&gt;&lt;div&gt;En Resum: 50 km de bon btt system!!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/S14hyPMFHhI/AAAAAAAAAJc/m5TsBLtcrPM/s1600-h/24012010275.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5430815347609771538" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/S14hyPMFHhI/AAAAAAAAAJc/m5TsBLtcrPM/s320/24012010275.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Quan sigui bó, jo també vull tenir un coll amb el meu nom !!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/S14hyTdphsI/AAAAAAAAAJk/Oz4sviLXA_s/s1600-h/24012010276.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5430815348757202626" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/S14hyTdphsI/AAAAAAAAAJk/Oz4sviLXA_s/s320/24012010276.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;La cosa esta " al rojo vivo"&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f9d0d7ef699f316b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt5.googlevideo.com/videoplayback?id%3Df9d0d7ef699f316b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7779B97995C13322439D97897910F4CA3873478B.807C3EBFF4837B64C012F14BCE0175D3636A1D51%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df9d0d7ef699f316b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DR0EGU-MVwwnXtVePbd8R4QunQpg&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt5.googlevideo.com/videoplayback?id%3Df9d0d7ef699f316b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7779B97995C13322439D97897910F4CA3873478B.807C3EBFF4837B64C012F14BCE0175D3636A1D51%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df9d0d7ef699f316b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DR0EGU-MVwwnXtVePbd8R4QunQpg&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt;uy uy uy !!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-97c14e1f6938e659" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt3.googlevideo.com/videoplayback?id%3D97c14e1f6938e659%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6E851A3410FAB74F54E375054A64071C0866F59C.4FF0A1735CCBF55CE1A29F831F96FD582A6ACA1C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D97c14e1f6938e659%26offsetms%3D5000%26itag%3Dw160%26sigh%3DF-JY0JzwPF-LJGvgrO63ueU2hMk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt3.googlevideo.com/videoplayback?id%3D97c14e1f6938e659%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6E851A3410FAB74F54E375054A64071C0866F59C.4FF0A1735CCBF55CE1A29F831F96FD582A6ACA1C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D97c14e1f6938e659%26offsetms%3D5000%26itag%3Dw160%26sigh%3DF-JY0JzwPF-LJGvgrO63ueU2hMk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt;uy uy que me salta la cadena 1 ke?&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/S14hyuYTJvI/AAAAAAAAAJs/m60a5YZiHns/s1600-h/24012010277.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5430815355982522098" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/S14hyuYTJvI/AAAAAAAAAJs/m60a5YZiHns/s320/24012010277.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Ja veieu com s'entretenen aquest parell de delinqüents rodants.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-3246000798169748562?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/3246000798169748562/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=3246000798169748562&amp;isPopup=true' title='1 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/3246000798169748562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/3246000798169748562'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/01/em-salta-la-cadena-1-ke.html' title='Em salta la cadena 1 ke ?'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AxZ92Co3IdY/S14hyPMFHhI/AAAAAAAAAJc/m5TsBLtcrPM/s72-c/24012010275.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-5127823831522631580</id><published>2010-01-02T23:59:00.005+01:00</published><updated>2010-01-03T21:13:14.974+01:00</updated><title type='text'>Aqui s'hi ha de tornar....</title><content type='html'>Novament aquesta setmana he canviat el dia de sortida llarga, per poder acompanyar al Josep en una de les seves expedicions bttaires.&lt;br /&gt;A les "ocho y merdia" sortim de Les Borges, una vegada ha fet cap el Christian. Enfilant la carretera ens dirigim primer fins el Coll d'Alforja, seguim per camí : Mas de la Garra, Mas de les Moreres i altre vegada per carretera fins Cornudella.&lt;br /&gt;Un cop allí ens trobem amb la resta d'expedicionaris: el Joaqui, l'August, el Pep Figuerola, el Jordi Tardiu i la nostra amiga Rosa Tena.&lt;br /&gt;Tots vuit agafem el camí de la Gritella, Mas d'en Lluc i per unes dures pujades fins Albarca. Seguim ara pel camí de la llisera fins trobar "l'enchufe" que porta al camí dels Cartoixans.&lt;br /&gt;Començo a sentir algun xiscle al mes pur estil yankee... aquest Joaqui es boig!&lt;br /&gt;Poc abans de la Morera la Rosa ens abandona i torna per carretera per un problema en un pedal. Tranquil·la Rosa a la tercera anirà la vençuda.&lt;br /&gt;Ja en la Morera del Montsant fem una paradeta a la font per repostar i menjar alguna cosa. Jo en se d'un que porta un principi de xufla que...millor menjar i beure be.&lt;br /&gt;El proper destí es Scala-Dei, tot descendint per un sender força ràpid i divertit amb zones tècniques que fa les delícies de tothom. Arribats a Scala-Dei, "tengo tantos watios que rompo la cadena" je je...,agafem el camí de Poboleda i des de allí el camí de Cornudella passant per la vora de l'ermita de Maria Assumpta, coll del Conill i desembocant a la carretera de Cornudella. Aquí el grup es parteix: uns van a recollir els cotxes a Cornudella i nosaltres iniciem el retorn tot remuntant el coll d'Alforja pel camí vell... estones en bici i algun cop a peu. Seguim pel camí vell fins a Alforja i ja per carretera fins Les Borges.&lt;br /&gt;&lt;br /&gt;En resum: 76 Km. gaire be 2000 metres de desnivell acumulat i sis hores de btt.&lt;br /&gt;De ben segur que tots coincideixen en dir... Aquí s'hi ha de tornar !&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/S0D4nZubrXI/AAAAAAAAAJU/MAHmdLJWA00/s1600-h/02012010252.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5422607307158302066" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/S0D4nZubrXI/AAAAAAAAAJU/MAHmdLJWA00/s320/02012010252.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;De esquerra a dreta: el 2011, el regeneratiu, l'arritmies, l'August, el Tardiu i el Figuerola.&lt;br /&gt;Prop l'ermita de Maria Assumpta.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-5127823831522631580?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/5127823831522631580/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=5127823831522631580&amp;isPopup=true' title='2 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5127823831522631580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5127823831522631580'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2010/01/aqui-shi-ha-de-tornar.html' title='Aqui s&apos;hi ha de tornar....'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AxZ92Co3IdY/S0D4nZubrXI/AAAAAAAAAJU/MAHmdLJWA00/s72-c/02012010252.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-2680356807173476706</id><published>2009-12-27T23:59:00.005+01:00</published><updated>2009-12-28T12:03:42.334+01:00</updated><title type='text'>Un fred que t'hi ca....</title><content type='html'>Gràcies a la treva que ens ha ofert el Molina, Mauri i companyia, aquest diumenge hem pres la determinació d'anar a suar una mica la cansalada i deixar-nos de més àpats festius. La balança ja fa dies que m'avisa: Joan t'estàs passant!&lt;br /&gt;&lt;br /&gt;Ha estat una jornada caracteritzada, per una banda, per les punxades i per l'altra, per l'acusada sensació de fred. Un fred que t'hi ca...&lt;br /&gt;&lt;br /&gt;Avui ens ha acompanyat el Xavi Ferrando, i tots tres hem fet una ruteta força atractiva tot les zones d'intens vent i algun que altre ensurt: com el gos que se'ns volia esmorzar a Picamoixons o algun "apreciat" conductor que disfruta passant a fregar de les nostres carns.&lt;br /&gt;&lt;br /&gt;Si voleu veure alguna foto i llegir els comentaris del Xavi, passeu pel seu nou blog. Feu clik &lt;a href="http://tibalacadena1ke.blogspot.com/"&gt;aquí.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-2680356807173476706?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/2680356807173476706/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=2680356807173476706&amp;isPopup=true' title='1 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/2680356807173476706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/2680356807173476706'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2009/12/un-fred-que-thi-ca.html' title='Un fred que t&apos;hi ca....'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-8770724251101754634</id><published>2009-12-20T21:56:00.006+01:00</published><updated>2009-12-21T20:07:01.669+01:00</updated><title type='text'>Ara ve Nadal...</title><content type='html'>Aquest diumenge hem decidit fer btt en comptes de carretera pel tema de les baixes temperatures que tenim últimament. Concretament avui abans de sortir de casa la cosa marcava -2 Cº.&lt;br /&gt;Després d'una estoneta d'indoor i ben embolicats hem sortit des de les Borges direcció Maspujols, camí copons, cinc camins, i després pel terme de Castellvell i Almoster hem fet un quants senderonets d'aquells que fan "afició". Continuem fins el Coll de Sant Joan , on tenim una grata sorpresa.... un tió ressaguer que baixa muntanya avall. Després d'una petita xerrada amb tan singular animal, continuem el nostre camí , baixem cap a l'Aleixar i punt final novament a Les Borges del Camp.&lt;br /&gt;En resum uns 30 km, 800m. de desnivell acumulat.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/Sy6RcgT7tMI/AAAAAAAAAHs/Ymz8ZZdEaXU/s1600-h/20122009240.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417427320669189314" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/Sy6RcgT7tMI/AAAAAAAAAHs/Ymz8ZZdEaXU/s200/20122009240.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/Sy6RdE7x6mI/AAAAAAAAAH0/mbXPeTXWA_U/s1600-h/20122009239.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417427330499996258" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/Sy6RdE7x6mI/AAAAAAAAAH0/mbXPeTXWA_U/s200/20122009239.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/Sy6Rdyop-1I/AAAAAAAAAIE/KEsmnfTFIjo/s1600-h/20122009237.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417427342767815506" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/Sy6Rdyop-1I/AAAAAAAAAIE/KEsmnfTFIjo/s200/20122009237.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/Sy6RdqeYVpI/AAAAAAAAAH8/nvnzSUUzgO0/s1600-h/20122009236.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417427340577232530" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/Sy6RdqeYVpI/AAAAAAAAAH8/nvnzSUUzgO0/s200/20122009236.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/Sy6ReJqAQLI/AAAAAAAAAIM/zrSvHp9XU_0/s1600-h/20122009238.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417427348947484850" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/Sy6ReJqAQLI/AAAAAAAAAIM/zrSvHp9XU_0/s200/20122009238.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mireu-lo com baixa. On vas Tió tan tard?&lt;/div&gt;&lt;div&gt;De ben segur que algun minyó deu estar desesperat!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/Sy6SD2kXKVI/AAAAAAAAAIU/Nl5hf-53icg/s1600-h/20122009241.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417427996658575698" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/Sy6SD2kXKVI/AAAAAAAAAIU/Nl5hf-53icg/s200/20122009241.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;El Josep ben abrigat, té por d'agafar un refredat!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/Sy6SEVyZwRI/AAAAAAAAAIc/SzPkf0-97ts/s1600-h/20122009242.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417428005038965010" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/Sy6SEVyZwRI/AAAAAAAAAIc/SzPkf0-97ts/s200/20122009242.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Aquest paio tant flamenc soc jo! i el del meu costat es el Joan! : Diu el Tió. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-8770724251101754634?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/8770724251101754634/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=8770724251101754634&amp;isPopup=true' title='2 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/8770724251101754634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/8770724251101754634'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2009/12/ara-ve-nadal.html' title='Ara ve Nadal...'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AxZ92Co3IdY/Sy6RcgT7tMI/AAAAAAAAAHs/Ymz8ZZdEaXU/s72-c/20122009240.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-6656296529437189007</id><published>2009-12-06T23:59:00.004+01:00</published><updated>2009-12-09T14:06:16.509+01:00</updated><title type='text'>Ruta per lo Priorat...</title><content type='html'>Aquest diumenge ens hem reunit una bona colla de bttaires per fer un tomet per la comarca del Priorat. &lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;El punt de trobada ha estat la benzinera de Falset, més o menys: kilòmetre amunt kilòmetre avall, on ha fet cap gran part dels CBRs. Els més valents han vingut amb bici des de casa, un bon escalfament.. ja ja.&lt;/div&gt;&lt;div&gt;Des de allí i amb un guia d'excepcció, que segur que tots coneixeu... lo Fèlix, hem començat una bonica ruteta pels termes dels poblets del voltant: Bellmunt, Lloar, Molar, Figuera, La Vilella, Gratallops.. segur que me'n deixo algun. Cal destacar la bellesa dels paratges i les estupendes trialeres per on ens ha guiat el company de Bellmunt.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Com a nota negativa només dir que hem parat més que els trens de rodalies. A causa de les constants punxades que han sofert les nostres rodes, n'he perdut el compte!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;En resum: 55 kilòmetres, quasi 5 hores, 1270 metres de desnivell. De ben segur que hi tornarem a "Lo Priorat" !&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/SxygIuZWmJI/AAAAAAAAAHE/pg4MjRFuLng/s1600-h/06122009192.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5412376923946260626" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/SxygIuZWmJI/AAAAAAAAAHE/pg4MjRFuLng/s200/06122009192.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Preparatius abans de la sortida. Xavi sembla que tinguis fred...&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/SxygJD1N5rI/AAAAAAAAAHM/RnB4xlIKpmQ/s1600-h/06122009193.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5412376929700275890" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/SxygJD1N5rI/AAAAAAAAAHM/RnB4xlIKpmQ/s200/06122009193.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Fent petar la xerradeta......&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/SxygJSQ4WpI/AAAAAAAAAHU/ELHj-AI1T70/s1600-h/06122009194.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5412376933574400658" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/SxygJSQ4WpI/AAAAAAAAAHU/ELHj-AI1T70/s200/06122009194.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;N'hi ha que sempre van amb el temps cronometrat.. eh Josep!!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/SxygJgUA4mI/AAAAAAAAAHc/wvI29WHEKk4/s1600-h/06122009196.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5412376937345639010" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/SxygJgUA4mI/AAAAAAAAAHc/wvI29WHEKk4/s200/06122009196.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Lo Fèlix fent una breu explicació del itinerari. S'ho pren seriosament aixó de fer de guia..&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/SxygJ-zTrBI/AAAAAAAAAHk/a6Wm3MDKVO0/s1600-h/06122009197.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5412376945529957394" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/SxygJ-zTrBI/AAAAAAAAAHk/a6Wm3MDKVO0/s200/06122009197.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Venga altre cop parats, qui ha punxat aquesta vegada?&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-b682f76debac60c9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt2.googlevideo.com/videoplayback?id%3Db682f76debac60c9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D118ECAAC6DD8A0C0E28F2004E3CA6542B87ADAB3.16D42410A432E3655B09169D3A6040CF3A956C9D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db682f76debac60c9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBK4LL4BLREbSZfuyimvVu3z1guU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt2.googlevideo.com/videoplayback?id%3Db682f76debac60c9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D118ECAAC6DD8A0C0E28F2004E3CA6542B87ADAB3.16D42410A432E3655B09169D3A6040CF3A956C9D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db682f76debac60c9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBK4LL4BLREbSZfuyimvVu3z1guU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt;Ho tornaré a preguntar: L' equilibri es cosa de pulsacions?...ja ja.&lt;/div&gt;&lt;div&gt;Si home, l' ha mort ton pare lo jabali... !!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f89f742df2a585bf" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt5.googlevideo.com/videoplayback?id%3Df89f742df2a585bf%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D777AB2226BE5D7E31CD7AF4D38B07643C62AEAA7.48D99AF4D905D7DE3F0F1448B0D532283D2FF4EE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df89f742df2a585bf%26offsetms%3D5000%26itag%3Dw160%26sigh%3D8bK_4G6hLJ70QzQ6Pu28iZA13y8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt5.googlevideo.com/videoplayback?id%3Df89f742df2a585bf%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D777AB2226BE5D7E31CD7AF4D38B07643C62AEAA7.48D99AF4D905D7DE3F0F1448B0D532283D2FF4EE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df89f742df2a585bf%26offsetms%3D5000%26itag%3Dw160%26sigh%3D8bK_4G6hLJ70QzQ6Pu28iZA13y8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Quina passada nen... quina passada !!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-6656296529437189007?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/6656296529437189007/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=6656296529437189007&amp;isPopup=true' title='5 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/6656296529437189007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/6656296529437189007'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2009/12/ruta-per-lo-priorat.html' title='Ruta per lo Priorat...'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AxZ92Co3IdY/SxygIuZWmJI/AAAAAAAAAHE/pg4MjRFuLng/s72-c/06122009192.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-7135682155396051608</id><published>2009-11-21T23:59:00.001+01:00</published><updated>2009-11-22T20:08:21.858+01:00</updated><title type='text'>Dissabte de BTT</title><content type='html'>Aquest dissabte he canviat l'aspiradora per la &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;bici&lt;/span&gt; de muntanya per poder acompanyar en la seva &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;sortideta&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;bttaire&lt;/span&gt; al Josepet. En aquesta ocasió comptàvem amb la companyia de la Rosa Tena. Tots tres ens hem enfilat fins al coll d'Alforja per agafar la &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;trialera&lt;/span&gt; de la vall d'Arbolí, Mas de les Moreres, Cornudella, Albarca, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;ect&lt;/span&gt;..per tal de resseguir una part dels propers "pedals de vi".. Senderons, pista i algun tram de carretera i per final de festa; visita a Puigcerver. En resum, 60 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;kilometrets&lt;/span&gt; la mar de distrets.&lt;br /&gt;Bé, jo en se d'una que com a mínim ha fet 30km més, ja que ha vingut des de Reus en &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;bici&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/Swlnj3zm44I/AAAAAAAAAGc/gyDrg9EvcBY/s1600/21112009168.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5406966693608481666" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/Swlnj3zm44I/AAAAAAAAAGc/gyDrg9EvcBY/s200/21112009168.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Repostatge&lt;/span&gt; a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Cornudella&lt;/span&gt;. No, no es el &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Piolín&lt;/span&gt;, es el Josep amb el "&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Traje&lt;/span&gt; de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;luces&lt;/span&gt;" de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Biciacción&lt;/span&gt;.&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Teruel&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;existe&lt;/span&gt;?&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/SwlnkVOToWI/AAAAAAAAAGk/Y71ouRkygJI/s1600/21112009169.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5406966701505093986" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/SwlnkVOToWI/AAAAAAAAAGk/Y71ouRkygJI/s200/21112009169.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Part de l'itinerari pel peu del Montsant.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/SwlnkjsFkCI/AAAAAAAAAGs/YMJ0wIyFLPo/s1600/21112009171.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5406966705388097570" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/SwlnkjsFkCI/AAAAAAAAAGs/YMJ0wIyFLPo/s200/21112009171.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;La Rosa en un tram dels Cartoixans. Al Josep no he estat a temps de fotografiar-lo. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Es clar&lt;/span&gt;, va com un boig...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/SwlnlZJWI4I/AAAAAAAAAG8/bEv3hJwfiBQ/s1600/21112009173.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5406966719737897858" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/SwlnlZJWI4I/AAAAAAAAAG8/bEv3hJwfiBQ/s200/21112009173.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;De tornada parem al coll d'Alforja.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/SwlnlCweRFI/AAAAAAAAAG0/2D8swENmr_0/s1600/21112009172.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5406966713727992914" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/SwlnlCweRFI/AAAAAAAAAG0/2D8swENmr_0/s200/21112009172.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;L'altre dia el codonyat de l'Aurora, avui les ametlles &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;garrapinyades&lt;/span&gt; de la Rosa. Ets un llépol!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-7135682155396051608?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/7135682155396051608/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=7135682155396051608&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/7135682155396051608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/7135682155396051608'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2009/11/dissabte-de-btt.html' title='Dissabte de BTT'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AxZ92Co3IdY/Swlnj3zm44I/AAAAAAAAAGc/gyDrg9EvcBY/s72-c/21112009168.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-943270732236767247</id><published>2009-11-15T23:59:00.000+01:00</published><updated>2009-11-16T07:51:04.129+01:00</updated><title type='text'>I Marxa BTT TRENCA-TORROMPERS a Corbera d'Ebre.</title><content type='html'>Avui ens hem desplaçat, amb els companys del &lt;a href="http://olympiabttteam.blogspot.com/"&gt;Olympia BTT Team&lt;/a&gt;, a la localitat de Corbera per assistir a la marxa btt que s'hi celebrava. Un cop allí, hem fet la "subscripció" i a petar la xerrada una estona. Puntual sortida a les 10 hores i gaass...&lt;br /&gt;De bon principi ja he vist que el Josepet tenia bones sensacions i s'ha colocat al cap de cursa, marcant aquell ritmet matador que nomes un grupet de cinc corredors&amp;nbsp;: Marrases, Domenech, Solé, etc.., han pogut aguantar. Arribats al primer coll&amp;nbsp; una apretadeta i ja ha pogut fer un forat d' un minut que ha pogut aguantar fins a meta.&lt;br /&gt;Per la meva part; he fet una sortida desde darrera, com es habitual, i he anat escalant posicions&amp;nbsp; fins a divisar al Jordi Tardiu, mantenint aquesta posició fins al final. Com diu el Josep em patina l'embrague...&lt;br /&gt;&lt;br /&gt;Pel que fa al traçat de la marxa dir que era bastant variat amb trams rodadors, un parell&amp;nbsp; de pujades dures i dos senders divertits, l'ultim amb sorpresa; un pendent de mes del 30% amb terra solta, on més d'un ha vist "la padrina". Sort dels pins que et paraven....&lt;br /&gt;&lt;br /&gt;Més informació; classificació i properament fotos. &lt;a href="http://www.bici-atsterralta.com/"&gt;Aquí.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-943270732236767247?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/943270732236767247/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=943270732236767247&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/943270732236767247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/943270732236767247'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2009/11/i-marxa-btt-trenca-torrompers-corbera.html' title='I Marxa BTT TRENCA-TORROMPERS a Corbera d&apos;Ebre.'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-5388087324636351187</id><published>2009-11-07T23:59:00.000+01:00</published><updated>2009-11-08T03:40:02.901+01:00</updated><title type='text'>Caminada per la Llena.</title><content type='html'>Avui, amb un matí frescot, uns companys de feina i els malalts de sempre, ens hem desplaçat fins Vilanova de Prades per fer un recorregut ,a peu, per la Serra de la Llena. Des de allí ens hem enfilat ràpidament fins la punta del Curull (1023m.), talaia des d'on la broma ens ha deixat veure una magnífica vista de la comarca. Adreçant-nos cap a l'altre vesant de la serra, comencem el descens per un senderó dret, humit i força relliscós, fins a l'ermita de Sant Miquel de la Tosca. Reculem per trobar la pista que ens porta cap a la capelleta del Crucifix. Seguint per pista passem a frec del Vilosell i iniciem la pujada a la Llena per un altre senderó. De dalt estant i ja per pista forestal, baixem fins Vilanova. &lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/SvYnOxSAP9I/AAAAAAAAAE8/B24c1AuJm-Q/s1600-h/07112009135.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5401547937777991634" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/SvYnOxSAP9I/AAAAAAAAAE8/B24c1AuJm-Q/s200/07112009135.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/SvYnPGe5-eI/AAAAAAAAAFE/HzX5USZ7vzw/s1600-h/07112009136.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5401547943469251042" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/SvYnPGe5-eI/AAAAAAAAAFE/HzX5USZ7vzw/s200/07112009136.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Sortida des de Vilanova. Pujant a la Llena.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/SvYnPo87WkI/AAAAAAAAAFU/H8QHTcbRt4Y/s1600-h/07112009143.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5401547952721975874" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/SvYnPo87WkI/AAAAAAAAAFU/H8QHTcbRt4Y/s200/07112009143.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/SvYnPXbjt1I/AAAAAAAAAFM/RMFl29VGloI/s1600-h/07112009140.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5401547948018612050" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/SvYnPXbjt1I/AAAAAAAAAFM/RMFl29VGloI/s200/07112009140.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;Punta Curull. Panoràmica.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/SvYnP6PJusI/AAAAAAAAAFc/1Pl2FWt24aU/s1600-h/07112009144.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5401547957361818306" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/SvYnP6PJusI/AAAAAAAAAFc/1Pl2FWt24aU/s200/07112009144.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/SvYn4EJmcmI/AAAAAAAAAFk/fKgNfydqGaY/s1600-h/07112009156.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5401548647217656418" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/SvYn4EJmcmI/AAAAAAAAAFk/fKgNfydqGaY/s200/07112009156.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;Cuidadin!! Que aixó enrelliscaaaa!. Capelleta del Crucifix.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/SvYn4a-vySI/AAAAAAAAAFs/b0TOJqyYxG4/s1600-h/07112009159.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5401548653346146594" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/SvYn4a-vySI/AAAAAAAAAFs/b0TOJqyYxG4/s200/07112009159.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Arribada a Vilanova.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-761283f321494357" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v12.nonxt2.googlevideo.com/videoplayback?id%3D761283f321494357%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D534815F565E9838007230D5179173AC144DAAF66.172AA772154AC8F29979EA395B2909774D999D3C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D761283f321494357%26offsetms%3D5000%26itag%3Dw160%26sigh%3DeWafIRCT_f7wUno51m2fKQhh9M8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v12.nonxt2.googlevideo.com/videoplayback?id%3D761283f321494357%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D534815F565E9838007230D5179173AC144DAAF66.172AA772154AC8F29979EA395B2909774D999D3C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D761283f321494357%26offsetms%3D5000%26itag%3Dw160%26sigh%3DeWafIRCT_f7wUno51m2fKQhh9M8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;Umm!! que bó el codonyat de l' Aurora...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-5388087324636351187?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/5388087324636351187/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=5388087324636351187&amp;isPopup=true' title='2 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5388087324636351187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/5388087324636351187'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2009/11/caminada-per-la-llena.html' title='Caminada per la Llena.'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AxZ92Co3IdY/SvYnOxSAP9I/AAAAAAAAAE8/B24c1AuJm-Q/s72-c/07112009135.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-642832309086134524</id><published>2009-11-01T16:56:00.005+01:00</published><updated>2009-11-01T21:56:37.453+01:00</updated><title type='text'>Single track....don't stop.</title><content type='html'>Aquest mati hem fet una sortideta BTT des d' Alforja fins el peu del Montsant, passant per Cornudella, La Morera i Scala Dei. Tot resseguint un antic cami, "de cuyo nombre no quiero acordarme", amb uns paratges d'una bellesa sencillament espectacular.&lt;br /&gt;De tornada passem per Poboleda, La Venta, Mas de les Moreres i "tocant el timbal" fins el coll d' Alforja. Alli tonem a descobrir un vell cami, Les Aloquies, que ens duú fins l'arribada.&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_AxZ92Co3IdY/Su3uB7AGBNI/AAAAAAAAACs/EWec0ST3EN0/s1600-h/01112009120.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5399233245072458962" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_AxZ92Co3IdY/Su3uB7AGBNI/AAAAAAAAACs/EWec0ST3EN0/s200/01112009120.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/Su3uCMFe0sI/AAAAAAAAAC0/Ei78rRtJqQ0/s1600-h/01112009121.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5399233249658458818" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/Su3uCMFe0sI/AAAAAAAAAC0/Ei78rRtJqQ0/s200/01112009121.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Començament del single track. Ui! Em sembla que tinc calor! No, no millor no me la trec que tinc frescor!&lt;/div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/Su3w3PyHdzI/AAAAAAAAADU/z7R-lh7-wZw/s1600-h/01112009122.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5399236360207300402" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/Su3w3PyHdzI/AAAAAAAAADU/z7R-lh7-wZw/s200/01112009122.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/Su3yAUx2S4I/AAAAAAAAADc/UPNa5Q4NB_M/s1600-h/01112009123.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5399237615678802818" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/Su3yAUx2S4I/AAAAAAAAADc/UPNa5Q4NB_M/s200/01112009123.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Repostant a la font de La Morera.&lt;/div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/Su3uDCG0o-I/AAAAAAAAADM/5gzVVW4oj1c/s1600-h/01112009124.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5399233264159597538" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/Su3uDCG0o-I/AAAAAAAAADM/5gzVVW4oj1c/s200/01112009124.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/Su3yio0VQTI/AAAAAAAAADk/1gKxX3kijDM/s1600-h/01112009125.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5399238205173481778" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/Su3yio0VQTI/AAAAAAAAADk/1gKxX3kijDM/s200/01112009125.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;El Xavi en el tram final abans d' Scala Dei. La velocitat es tal, "hiper-espasio", que l'objectiu no es prou ràpid!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-dba7ed0f6d4c273a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v3.nonxt4.googlevideo.com/videoplayback?id%3Ddba7ed0f6d4c273a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D41EB50E1A168566C7D02AFF53DAF7D14981B444C.463D1F0DD1170301844FA7295A4D1211575CC52%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ddba7ed0f6d4c273a%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dk8UJomMQe1QwubogMEEE9YIvQR0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v3.nonxt4.googlevideo.com/videoplayback?id%3Ddba7ed0f6d4c273a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331717143%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D41EB50E1A168566C7D02AFF53DAF7D14981B444C.463D1F0DD1170301844FA7295A4D1211575CC52%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ddba7ed0f6d4c273a%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dk8UJomMQe1QwubogMEEE9YIvQR0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt;L'equilibri es cosa de les pulsacions?&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-642832309086134524?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/642832309086134524/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=642832309086134524&amp;isPopup=true' title='3 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/642832309086134524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/642832309086134524'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2009/11/single-trackdont-stop.html' title='Single track....don&apos;t stop.'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AxZ92Co3IdY/Su3uB7AGBNI/AAAAAAAAACs/EWec0ST3EN0/s72-c/01112009120.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7081779628663553035.post-3784595130942469994</id><published>2009-10-29T19:54:00.005+01:00</published><updated>2009-10-29T20:11:46.355+01:00</updated><title type='text'>Sembla que va ser  ahir...</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/Sunl7td26rI/AAAAAAAAACk/Tl5p-4BFvo0/s1600-h/DSCF5771_JPG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398098442360122034" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 133px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/Sunl7td26rI/AAAAAAAAACk/Tl5p-4BFvo0/s200/DSCF5771_JPG.jpg" border="0" /&gt;&lt;/a&gt; Quines galtes!&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_AxZ92Co3IdY/Sunl7UVSQmI/AAAAAAAAACc/cwoNbaQy6Ko/s1600-h/DSCF5769_JPG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398098435613278818" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 133px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_AxZ92Co3IdY/Sunl7UVSQmI/AAAAAAAAACc/cwoNbaQy6Ko/s200/DSCF5769_JPG.jpg" border="0" /&gt;&lt;/a&gt; Es un Honor!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_AxZ92Co3IdY/Sunl7KYeKqI/AAAAAAAAACU/BLLUFt9L1zg/s1600-h/DSCF5666_JPG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398098432942287522" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_AxZ92Co3IdY/Sunl7KYeKqI/AAAAAAAAACU/BLLUFt9L1zg/s200/DSCF5666_JPG.jpg" border="0" /&gt;&lt;/a&gt; No se pas qui deu ser aquest matat ! Mayoral hase amigos !&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_AxZ92Co3IdY/Sunl68u1kBI/AAAAAAAAACM/bBx8tt2RVCU/s1600-h/25-04-04_0938.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398098429277999122" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_AxZ92Co3IdY/Sunl68u1kBI/AAAAAAAAACM/bBx8tt2RVCU/s200/25-04-04_0938.jpg" border="0" /&gt;&lt;/a&gt; Quatre amics als Gorgs, cami de Prades: Castellome, Xavi, Joan i el Saro.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7081779628663553035-3784595130942469994?l=lap1ke.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lap1ke.blogspot.com/feeds/3784595130942469994/comments/default' title='Comentaris del missatge'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7081779628663553035&amp;postID=3784595130942469994&amp;isPopup=true' title='0 comentaris'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/3784595130942469994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7081779628663553035/posts/default/3784595130942469994'/><link rel='alternate' type='text/html' href='http://lap1ke.blogspot.com/2009/10/sembla-que-va-ser-ahir.html' title='Sembla que va ser  ahir...'/><author><name>J.Ll.Pagès</name><uri>http://www.blogger.com/profile/10384933229745815857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AxZ92Co3IdY/TRMDFFUno6I/AAAAAAAAAVU/s3BjUfDPc-g/S220/sobre%2Bjo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AxZ92Co3IdY/Sunl7td26rI/AAAAAAAAACk/Tl5p-4BFvo0/s72-c/DSCF5771_JPG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
